packages

  • 3-month package

    • includes 2x/week sessions; 24 total sessions

  • 3-month package includes:

    • 2x/week sessions; 24 total sessions

    • Grocery list

    • weekly weigh-ins

  • 3-month package includes:

    • 3x/week sessions; 36 total sessions

    • grocery list

    • weekly weigh-ins

    • weekly measurement check

    • meal prep coaching

  • 6-month package

    • includes 2x/week sessions; 72 total sessions

    • grocery list

    • weekly weigh-ins

    • weekly measurement check

    • meal prep coaching

    • performance nutrition guide

Other options

  • This one-week tryout includes 2 sessions.

    If you follow up by subscribing to a package, this cost will be subtracted from package cost.

  • Includes single session. No subscription or membership required.